Doctor insights on: My Back Cracks A Lot Share. Back hurts when I'm laying down belly up? Back cracking: Typically with age. How to crack someones back x0xKikiAndMellyx0x. Ultimate Back Cracking & Popping - Compilation VOL 3 - Duration: 7:38. What are some ways to pop my back (upper and/or lower) by myself. This gentle stretch can help crack your back naturally. Put your foot back down and. How to Crack Someone's Back and Relieve Painful Pressure. To tell my husband how to 'crack' his back. Have his or her back cracked lie down on their.

The Aquabats Hi Five Soup Itunes. I've been experiencing a very unsettling 'cracking' sound in my neck, almost always while I'm laying down to go to sleep. I'm mostly fused in my neck, only C-1 remains, and that is in the process of going now, I believe. The sound is so loud that it scares the hell out of me and makes me sit bolt upright in bed, usually with a huge list of expletives on the tip of my tongue. I'm pretty sure it's just my neck 'popping', but it sounds so funky. The best way I can describe it is it sounds like a handful of potato chips being smashed suddenly, like a huge 'CRUNCH'.

I asked my rheumy about it, and she confirmed that it's most likely my neck 'popping' since it doesn't cause me any pain (at least not more than normal) but it sure freaks me out. Altogether it's happened about ten times or so over the last month. Anybody else out there ever hear of such a thing? I think thats just part of the fusing process. As the disks turn to bone basically, they will pop and squish and just make you want to shiver. Thats when you need to start concentrating hard on how you want to fuse and conciously hold your head or back in that postion as much as possible.